Become part of a growing group of women who want to stay fit, healthy, and achieve personal satisfaction with their bodies and their lives through healthy living and by sharing struggles and victories with each other.
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Post them here! Mine are: Reach 145 lbs and evaluate if this is where I want to stay, or set new goal. Improve my 5k time. Do 5 pull-ups in a row! Rock a pair of size 6 jeans by summer. Consistently…
Tagged: 2010, goals, loss, weight
Started by Kat. Last reply by Kat Feb 4.
Hi ladies, I'm new here and have been digging around, reading about Tracey's books and videos and am totally psyched! The Sexy in 6 program actually sounds realistic for a busy mom! ...unlike everyt…
Started by Robearsgirl. Last reply by Robearsgirl Jan 20.
Hi! I just purchased the Quickblast 4 Pack. How do I rotate in the 2 additional DVDs? Cathy
Started by Catherine Harrity. Last reply by Tracey Mallett Dec. 10, 2009.
Is there a DVD included in the book? Or are all the DVDs sold individually?
Started by Alayna G. Last reply by Tracey Mallett Aug. 29, 2009.
Just wondering if anyone out there has fibro like I do. I have a hard time working out sometimes and was wondering if you have any tips on workouts that are beneficial for this?
Tagged: fitness, fibromyalgia
Started by Brenda Powell. Last reply by Tracey Mallett Aug. 16, 2009.
Posted by Kat on February 2, 2010 at 8:00am
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