Team Mallett

Make Your Fitness Story A Success Story

OK everybody! I just thought it would be a good idea to start keeping track of the results that we're getting to keep us motivated.

I'm still a bit under the weather this morning... I got a cold last week but have managed to keep working out regardless of how I feel (and also to continue watching what I eat).

So here's my first result: This morning, I noticed that my belly had shrunk a little... to my surprise my jeans fit a little loser! YAAY! I haven't weighed myself and probably won't until this weekend.

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Don't beat yourself up just take it in your stride and focus on the positive...your legs looked fabulous! Next week is a new week and all is not lost if you learn by your actions. Write down where and when you over ate and try to put yourself in the same situation next weekend.
Keep it up!!!

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Thanks Tracey! I woke up this morning ready to start new. You kicked my butt this morning in a great work out in my living room :) Here I go for a new week!

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I just realized I don't do measurements until the 13th because it's every two weeks! That encourages me! I ate a little more chocolate last night then I should have but when on a nice run after my work out. I feel good so far today!

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I just wanted to let folks know how much better I feel after just 3 and a half weeks on the program. After only 2 and a half weeks, I have lost several inches off of my chest, hips and legs. I am due to check my measurements tomorrow morning, so I know they'll be more good news to report. My energy levels are up, I feel and look tighter, I feel sexy again, and also feel energized even on the days that I have been sleep-deprived due to being the mother of a 2-month-old. Tracey is truly an inspiration to all of us women out there who struggle to get back in shape after "letting ourselves go" due to ultra-busy lives and mindless eating, and/or because we've just had a baby. I'm sure you've heard it from many---your program definitely works and delivers results quickly! Also, the recipes are easy to make and tasty. I look forward to trying some of the new recipes that you've just emailed out this weekend.

Many thanks for what you've already done for my self-confidence and health. No more excuses! My husband pinched my bottom the other day. That hasn't happened in quite a while. :)

Warmest regards,

Ariela

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This is awesome Ariela!! It's nice to know that someone like you that as soon after you gave birth can get back into shape that quick!! It's encouraging! We've been thinking of baby #2 but I'm so enjoying my new body that feel afraid to loose it again, even though I know I can quickly get back into shape, it's a big decision!!I'm waiting a little bit more!

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You guys now how the tools to get back in shape as you have done it once and now with Ariela she is doing it for the second time!!
I'm so proud of you as I know how much dedication it is to get there but it is so worth it to feel like a normal person again.
Congrats to you guys!!
Tracey

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Congratulations ariela, you have done so well in such a short space of time. im suffering from a little lack of confidence at the moment I felt i did well untill i saw my results photo i sent to Tracey. The more i look at it the more work i can see i need. My thighs are my weakest point. I would love skinny legs. Ive had my family now, i have three children, so i really want to wip myself into good shape. I am pleased with my progress so far but bi know i need alot more work. Keep doing what you doing, it obviously works really well for you.
Nicole

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Nicole-
I'm no where near where I need to be yet, but feel that I've got great momentum and so much more energy. Congratulations on your 3 kids and on being able to juggle it all. With all of us supporting one another, we can do it! We'll be the fittest moms on the block. :)

Keep it up!
Ariela

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Yes, it's tough the 2nd time around, but you will find a way to get back in tip top shape. It takes support from your spouse, a good babysitter and lots of determination. You are a beautiful woman with lots of energy---you'll be successful in whatever you do. Good luck on the 2nd time around. Having 2 is lots of work, but such a joy.

Ariela

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