Make Your Fitness Story A Success Story
Fibromyalgia
Just wondering if anyone out there has fibro like I do. I have a hard time working out sometimes and was wondering if you have any tips on workouts that are beneficial for this?
Replies to This Discussion
-
Permalink Reply by Pamela Swan on -
Hi, I have not been diagnosed with that, but wondering if I have it.. I have been so sore for about a year, and when I started to work out, my goodness I thought I was gonna die.. my joints and muscles were so fatigued.. I'd love some feedback Brenda.. hope you hear something to do, because I don't want that to stop me.. I was putting some topical gel on the most hurtful places, it helped some, but only a short term and not long lasting reprive.. Thanks.. Pamela
-
Permalink Reply by Tracey Mallett on -
Pilates is wonderful due to the gentle stretches and core conditioning. Also, swimming is a wonderful alternative for cardio.
About
follow us on twitter
Sexy In 6
Buy my new book now!
Perfect for Pregnant Mama's and Mama's who want to get their body back!
Click on the image to purchase my new book and DVD "Sexy in 6" on Amazon.com
Beat the Bulge in 2010 with Tracey's Videos!
Badge
Site Logo
Feel free to steal this image and link it up to our site! (Get Code)
Latest Activity
So the other day I was getting in the shower and noticed a new bump on my arm. Hmm, I think that is my tricep I thought to myself. When I got out of the shower, I said, "Hey honey, feel this...is this my tricep?" He looked at my like I was a nerd…
Advertise or Swap links
Do you want advertise or swap links with Team Mallett? If so, e-mail info@traceymallett.com
© 2010 Created by Tracey Mallett on Ning. Create a Ning Network!
