healthy meal replacement shake?

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Permalink Reply by Tracey Mallett on March 25, 2009 at 1:58pm

Why don't you make up a smoothies with fruit, whey protein and low fat milk? If you don't have time try Lara Bars they're made of whole foods and really fill you up on the go. You can buy them at most grocery stores now and even costco.

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Permalink Reply by misty on March 25, 2009 at 2:36pm

i was going to start doing that. i used to drink a smoothie everyday with soymilk, peanut butter, banana and protein powder. i loved them and they did fill me up. they don't have my protein powder anymore and i can't find a healthy one that still tastes good. i should have asked that in this discussion...protein powder. i don't like the fruit with protein powder but we make our own "jamba's" but they don't fill me uop for that long. thanks!

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Permalink Reply by Pamela Swan on June 28, 2009 at 8:21am

Misty, check out the protein shakes from Arbonne, they are easy to make as you can really use many different receipes. They have an innerGPlex formula, and all natural plant proteins. Pea Protein, Cranberry Protein, Rice Protein, flaxseed, Q10, stevia, alphalopoic acid, ect. They are a highly nutrious vegetable protein. They are super filling, I actually only use 1/2 of it in mine, because I get so full for too long. I have been using Tracey's berry smoothie receipe and soy milk and the arbonne shake. I am a rep with them, and I am not trying to sell you anything, just wanted to answer your question. The best thing is if you are a preferred client, which just means a 20% discount for a year, (only $29, then $15 a year) the shakes can be bought at 20% off. Let me know if you need any help. you can visit my site at www.pamelaswan.myarbonne.com. I hope I am not doing anything wrong on the forum as that is not my intention. I just wanted you to know there is a great shake out there that is very affordable! My large jug lasts me 3 months as I only drink it a few times a week, rather than every day. But even every day it is very affordable! I love how filling they are! That is half the battle is enough protein to be filling, so you don't have to be hungry all the time and crave things! Wishing you all the best.

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