Hi, I am interested in your programme after reading a magazine article which featured your plan (ZEST) However your book isnt available in the UK until end of jan and there isnt a release date for the dvds, so I have ordered your dvd from USA amazon but it will take up to 2 weeks to arrive and im eager to start!!
The magazine article gave me a starting point but only listed the portions for a very small amount of foods so its a bit restrictive. Does the dvd have food advise or would you recommend I buy the book also? Thanks very much Sarah