I reccomend to do these videos once week. Perform the Quick Blast videos every other day and use the other two on the off days. The two additional ones are good for a day when you;'re feeling you need a lighter workout!
Enjoy :)
Hi Ladies!
I'm trying to find anyone who is a Team Mallett member and who is due with their baby this summer 2010. I'm due July 8th, and want to have a friend for support! Most weeks I do very well with eating/exercising out of the "Super Fit Mama"…