What are your goals for 2010?

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Permalink Reply by Rikki on February 2, 2010 at 12:42pm

My health goals:
1. Exercise consistently (5x/week)
2. Sleep through the night (or maybe that's not my goal so much as my baby's)
3. Get back to my old "low" of 160 lbs.
4. Drink water!! Quit pop!! This may take me all year.

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Permalink Reply by Kat on February 2, 2010 at 1:25pm

Great goals. Stopping the soda is tough, I was so glad once I did though. I was a huge diet coke junkie, now they seriously taste like chemicals to me. Good luck!

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Permalink Reply by Rikki on February 2, 2010 at 4:56pm

Oh, I hope to be there someday!!

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Permalink Reply by Robearsgirl on February 2, 2010 at 4:13pm

I'm new here, but I'll jump in!

1. Have a baby! I'm due in 4 weeks.

2. Repair diastasis recti (abdominal separation) and get my core back IN SHAPE!

3. Learn proper portion control.

4. Lose 40 lbs (PLUS the 15 pounds gained this pregnancy, but hopefully that will happen with goal #1)

5. Walk 5-6 days a week.

6. Muscle-building/toning workout 3-4 days a week.

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Permalink Reply by Rikki on February 2, 2010 at 4:56pm

It's good to have those goals before that baby comes! I wish you the best on the birth of your new little one!

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Permalink Reply by Kat on February 3, 2010 at 8:18am

Awesome goals! Good luck with them. And with your new baby, awww, I might be getting baby fever hanging out here, lol.

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Permalink Reply by Robearsgirl on February 4, 2010 at 7:40am

Thanks Rikki and Kat! Yeah, I'm determined this time around to lose three babies' worth of weight! I have THE hardest time losing ANYTHING after I have a baby :( Just ordered "Lose The Belly Flab" yesterday, so I'm hoping to start that as soon as I have the OK to workout postpartum :)

Yes, Baby fever is VERY contagious! ...and not so easy to "recover" from ;) LOL!

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Permalink Reply by Kat on February 4, 2010 at 7:49am

I am right there with ya, I have three boys and working on getting all that weight off!

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Permalink Reply by Rikki on February 4, 2010 at 7:56am

Baby weight is the only thing I can lose easily. I gained 22 lbs this last pregnancy and it all came off within a couple weeks. But now I am left with all the weight I gained from my eating habits and lack of exercise. I have plenty to lose!

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Permalink Reply by Kat on February 4, 2010 at 8:02am

It always seems to me like weight gained recently is easier to shed than weight I've had on for years...wonder if there's any truth to that?

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