Make Your Fitness Story A Success Story
New Challenge starting September 14th Discussions (14)
| Discussions | Replies | Latest Activity |
|---|---|---|
Challenge RecipesCarrot Pinapple Muffins Combine 1/4 cup honey, 1/2 cup oil and 2 large eggs beaten. Combine 1-1/2 whole wheat flour, 2 tsp baking powder,… Started by Rebecca Stanwood |
4 |
Sep. 27, 2009 Reply by Rikki |
Suggestions for dairy if you're lactose intolerant?Hello. I started the exercise part of Sexy in 6 two weeks ago, and I started the diet a couple of days ago. For the past two days, when I'v… Started by Heather Painter |
6 |
Mar. 6, 2009 Reply by Heather Painter |
Stick with it tipsMay I ask everybody a favor? One of the most useful things in the book Sexy in 6 is the ladies' "stick with it" tips. Now this group (Jan.… Started by Iris Achmon |
3 |
Mar. 1, 2009 Reply by Chris |
Quantity of foodI've always fallen into the trap of eating more when I increase my exercise. My logic behind that is that on a long run, I burn quite a few… Started by Sally |
3 |
Feb. 12, 2009 Reply by Tracey Mallett |
Emotional/Overtired == OvereatingOK ladies. Question... when baby decides it's time to get up every 3 hours (during night time), it leaves me exhausted during the day. As a… Started by Chris |
9 |
Feb. 9, 2009 Reply by Chris |
ResultsOkay, laddies it's been two weeks for most of you. It's time to get on the scale, measure and confess. Please share your results good or ba… Started by Tracey Mallett |
8 |
Feb. 4, 2009 Reply by Diane |
Questions on ScheduleIt's time to plan your workout schedule. It's very important that you start to map out when and where you can fit your workouts in to your… Started by Tracey Mallett |
16 |
Feb. 3, 2009 Reply by Jennifer |
fave exercisewhat is everyones fave exercise I like the hula on the ball because the name reminds me of a holiday in Hawaii, I also like the bunny hop o… Started by sarah |
4 |
Feb. 1, 2009 Reply by Tracey Mallett |
My Typical Days MenuI have had some women ask what I eat on a regular basis. Here it is I hope this helps put everything together. This is a typical day of fo… Started by Tracey Mallett |
4 |
Feb. 1, 2009 Reply by Tracey Mallett |
How to begin??So I am signed up to start the challenge tomorrow...ordered my book over a week ago and it was supposed to arrive friday and it never arriv… Started by Anna |
6 |
Jan. 28, 2009 Reply by Tracey Mallett |
About
follow us on twitter
Sexy In 6
Buy my new book now!
Perfect for Pregnant Mama's and Mama's who want to get their body back!
Click on the image to purchase my new book and DVD "Sexy in 6" on Amazon.com
Beat the Bulge in 2010 with Tracey's Videos!
Badge
Site Logo
Feel free to steal this image and link it up to our site! (Get Code)
Latest Activity
Advertise or Swap links
© 2010 Created by Tracey Mallett.
Powered by 
.
