Chris's Page

Wow.. alright I'm doing much better. As always food is challenging, but I managed to keep my sweet tooth in check. I think i had a FAIL one day last week.

I weighed myself this morning and I lost 1.5 pounds. YAY! Again, I'm not looking to lose a lot so just having lost that much makes me happy. I believe that the weight lost comes from keeping the sweet tooth in check because I hadn't altered my other eating habits all that much... but then again I usually eat pretty well all day. I'm curious t… Continue

Alright! I'm getting better with the food. Week 2 was a disaster, but week 3 went along so much better. I'm feeling better physically and mentally and I've really been keeping up with my food chart. There were two times last week where I didn't do too well -- those were another night of sleeplessness due to baby -- so I made notes in my chart, which helped me to get back on track.

As for exercising, I've been able to start running again now that the ice has melted and it's warmed up a bit (warm… Continue

This was a TERRIBLE week for me. Exercise-wise I did great! Eating, not so much. I let my emotional eating issues take over due to the problems I had with family and my own body problems. YAY!! I'm actually very disappointed in myself because I was doing so well until last Monday and then everything just started to spiral downhill.

Today though things are starting to get better and I'm determined to get back on track with the food (again, exercising is not a problem for me -- i need it for my s… Continue

Actually, it's the end of week 1 from the official start date, but it's week 2 for me.

I'm starting to feel physical change -- for the better -- which makes me all the more excited to take my measurements next Sunday! This week I did the second "pear" workout (suggested in the book) where I was focusing more on my butt and legs. Apparently I have muscles in that region I never knew existed. The only piece I felt was missing from my workout were my arms. I know that the total body blast works ou… Continue

Alright. It's been the end of pre-Sexy in 6 for me. I've done one week's worth of workouts and worked at keeping a healthy food schedule. Unfortunately, the past 24 hours have been a big FAIL! This is due to my weird bouts of insomnia and right now I'm working off of 3 hours of sleep.

But all told, I'm starting to feel better. My lower half is feeling, firmer? It's just a little bit of awesome.

Anyway, took my measurements this morning and will post pictures over the weekend finally got… Continue