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Debbie Shonk
  • Female
  • Palm Beach Gardens, FL
  • United States
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Latest Activity

Debbie Shonk updated their profile
Feb 16, 2012
Debbie Shonk is now a member of Team Mallett
Feb 14, 2012

Profile Information

Relationship Status:
In a Relationship
Where do you live?
Palm Beach Gardens, FL
What is your profession?
Personal Trainer
How many children do you have and what are their ages?
2 sons 25 and 37
About Me:
I hold two certifications with Cooper Institute and am a Movement Specialist with over 35 years of experience in fitness and exercise. Just recently, I went through the certification training for Booty Barre which is a fusion of Ballet, Pilates, Yoga, and Martial Arts, and am in the process of completing the program requirements. January 2012, I completed the TRX Level 1 Certification and in March 2012 TRX Level 2 Sports Medicine Certification. I have been a distance runner for over 35 years and am also a cyclist. My passion is to use a holistic approach to health and wellness whereby incorporating body, mind and spirit. In addition to personal training, I specialize in weight loss.
Website:
http://bit.ly/yhTAru
What is your favorite type of exercise?
Running, Booty Barre, resistance training, intervals
How often do you workout?
6-7 days a week
What is your favorite food?
Love many kinds of foods
What is your favorite website?
Many
What is your favorite book?
Bible

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Profile IconLenae Litzinger, Linda roberts and Janine Noopetch joined Team Mallett
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