How many children do you have and what are their ages?
2 sons 25 and 37
I hold two certifications with Cooper Institute and am a Movement Specialist with over 35 years of experience in fitness and exercise. Just recently, I went through the certification training for Booty Barre which is a fusion of Ballet, Pilates, Yoga, and Martial Arts, and am in the process of completing the program requirements. January 2012, I completed the TRX Level 1 Certification and in March 2012 TRX Level 2 Sports Medicine Certification. I have been a distance runner for over 35 years and am also a cyclist. My passion is to use a holistic approach to health and wellness whereby incorporating body, mind and spirit. In addition to personal training, I specialize in weight loss.