Make Your Fitness Story A Success Story
-
Iris Achmon
- Female
- Jerusalem
- Israel
- Share
- Share on Twitter
- Share on Facebook
- Blog Posts (1)
- Discussions (1)
- Groups (1)
- Photos
- Photo Albums
- Videos
Iris Achmon's Page
Latest Activity
Just wanted to tell you that I absolutely love the Sexy in 6 food journal. I've tried another one, and also an online food journal that counts all the calories, etc, but came back to Sexy in 6. Keeping a journal with minimum writing - that's a journ…
Good for you! Yoga was new for me too when I started the program - now I can finally understand what my daughter is talking about when she says "warrior 3" (she has a Yoga class in kindergarten - would you believe it?).
You go girl! How was the first week?
Thank you! I'm actually on vacation and might try this tomorrow or the day after. I took the DVDs with me and yesterday I did Quick lower body blast A+B+C, which took half an hour, along with warm up and cool down, and no equipment whatsoever. I did…
Good luck! The program really works and if you stick with it - will change the way you eat and think about workout and food.
Thanks for that! I'll keep it in mind next time I get lazy about cleaning. And tell my husband too. Actually I noticed picking up things the baby leaves lying around is also a great opportunity to do squats and lunges instead of breaking my back.
If you only have the book - the Total body blast refers to the quick cardio blast or quick total body cardio blast. I worked with the book for some three weeks before I had the DVD, and you can definitely work with it.
Well done! And how are you feeling, in terms of sticking with it?
Profile Information
- Relationship Status:
- Married
- Where do you live?
- Jerusalem, Israel
- What is your profession?
- Lawyer
- How many children do you have and what are their ages?
- 3 ages 7m, 2.5Y, 5Y
- About Me:
- A working mom, that's me, and now a wannabe working out mom.
- What is your favorite type of exercise?
- Dancing. I wish I had the time...
- How often do you workout?
- Every day for the past 2 months.
- What is your favorite food?
- Probably chocolate. But sometimes a pomello may top it.
- What is your favorite book?
- A guest for the night by Agnon.
Iris Achmon's Blog
It was never my intention
It was never my intention to write a blog post here. All I wanted was to read the stories, maybe get some inspiration.
It was never my intention to be able to eat just one and a half cup of pasta without even thinking of going for seconds.
It was never my intention to lose one and a half inches from my hips. I just wanted to get some exercise in the limited time I have.
It was never my intention to eat more veggies than I've ever eaten. I just wanted to eat a little more healthy.
It was definite… Continue
It was never my intention to be able to eat just one and a half cup of pasta without even thinking of going for seconds.
It was never my intention to lose one and a half inches from my hips. I just wanted to get some exercise in the limited time I have.
It was never my intention to eat more veggies than I've ever eaten. I just wanted to eat a little more healthy.
It was definite… Continue
Posted on February 15, 2009 at 9:14am — 1 Comment
Comment Wall (1 comment)
- At 9:16pm on January 25, 2009,
Tracey Mallett said… - Great to meet you! I hope you enjoy Team Mallett. Look forward to talking soon!
Cheers!
Tracey :)
About
follow us on twitter
Sexy In 6
Buy my new book now!
Perfect for Pregnant Mama's and Mama's who want to get their body back!
Click on the image to purchase my new book and DVD "Sexy in 6" on Amazon.com
Beat the Bulge in 2010 with Tracey's Videos!
Badge
Site Logo
Feel free to steal this image and link it up to our site! (Get Code)
Latest Activity
I am excited to joing this group and I am also new to this site. I have a 4 month old and a 2 1/2 year old, both boys. I love my boys, but have had a hard time loosing the pregnancy weight from my second child (4 month old). My husband has been a wo…
Advertise or Swap links
Do you want advertise or swap links with Team Mallett? If so, e-mail info@traceymallett.com
© 2010 Created by Tracey Mallett.
Powered by 
.
