Sexy In 6

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Beat the Bulge in 2010 with Tracey's Videos!
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It was nice to receive your comment on my page! So you used to live in Washington huh? Yeah Washington and Oregon are a lot alike. So since your husband is in the army you must have to move around a lot or do you? So you workout six days a week just like I do. I typically do an hour long workout give or take. I like Taebo a lot because it is a great total body workout. I actually have not done Tracey's dvds yet, but I have ordered a couple and her new book, and I'm excited to try them. I would have to say what keeps me motivated to workout is the way it makes me feel when I am done-energized, strong, and refreshed! Also, I get crabby when I don't get a workout in, because I'm so used to doing it 6 times a week and my body craves it. It keeps me grounded. How do you feel about exercise? Do you also get crabby if you don't workout?
It is little better, what helps me is to go pedaling on stationary bike and then shower and go right to bed. But this ideal is not every day. but the exercise really help. I eat much less at night than I used to. I just noticed you live in NY. Me too. I live in Rockland County
I got your message. What was your question? I would love to assist.