Make Your Fitness Story A Success Story
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Nola
- Female
- Leduc, AB
- Canada
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Nola's Page
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Profile Information
- Relationship Status:
- In a Relationship
- Where do you live?
- Leduc
- What is your profession?
- Planning Technician
- How many children do you have and what are their ages?
- 0
- About Me:
- I am young and active, eat fairly good, but just want to get into great shape and enjoy my body that's hiding under a few extra pounds.
- What is your favorite type of exercise?
- resistance training
- How often do you workout?
- 4-5 times a week
- What is your favorite food?
- popcorn
- What is your favorite book?
- Anything by Jodi Picoult
Nola's Blog
Week 4 for me
I have been on this mission (or started my own anyway) about 4 weeks ago, and I have consistently lost about 1 pound a week. I have been eating breakfast (at least cereal/yogurt), a healthy lunch at work, and a good supper every week day, then steer a bit on the weekends (you have to fill some cravings some time!) and it seems to be working great.
I have been taking my survivor boot camp twice a week, very sore after yesterday's target weight class, curl at least once a week and am working on t… Continue
I have been taking my survivor boot camp twice a week, very sore after yesterday's target weight class, curl at least once a week and am working on t… Continue
Posted on February 4, 2009 at 2:12pm — 1 Comment
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I am excited to joing this group and I am also new to this site. I have a 4 month old and a 2 1/2 year old, both boys. I love my boys, but have had a hard time loosing the pregnancy weight from my second child (4 month old). My husband has been a wo…
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