Make Your Fitness Story A Success Story
- Rebecca Stanwood
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Rebecca Stanwood's Groups
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Share Your Favorite Reci…
20 members
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New Challenge starting S…
93 members
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Body After Baby Challenge
50 members
Rebecca Stanwood's Page
Profile Information
- Relationship Status:
- Married
- Where do you live?
- Canada
- What is your profession?
- Physiotherapist
- How many children do you have and what are their ages?
- 5
- About Me:
- Busy mom of 5.
- What is your favorite type of exercise?
- running
- How often do you workout?
- 3-4 weekly
- What is your favorite food?
- melted cheese
Rebecca Stanwood's Blog
Book
I am so anxious to get the book. I am hoping it comes in the mail today.
A funny thing, I've been doing the blast DVDs but when I started mInd body A it was more Yoga the first few exercises and I guess I decided I wanted something more intense so stuck with the total body blast. Two days ago I chose the Tues/Thursday option from Plan 2 on the DVD and did the three mind blasts A-C. Boy was I wrong. Great ab exercises that I've been missing all this time.
Tracey, question for you. There was som… Continue
A funny thing, I've been doing the blast DVDs but when I started mInd body A it was more Yoga the first few exercises and I guess I decided I wanted something more intense so stuck with the total body blast. Two days ago I chose the Tues/Thursday option from Plan 2 on the DVD and did the three mind blasts A-C. Boy was I wrong. Great ab exercises that I've been missing all this time.
Tracey, question for you. There was som… Continue
Posted on September 16, 2009 at 6:07am —
Excitement
I am really excited to get started. I have been trying to get consistent over the past few weeks in preparation. I am excited listening to everyone talk about things in the book, Mine has been shipped and I was hoping it would be hear today but it didn't arrive. Maybe tomorrow.
I will start with the combined exercises on the DVDs and then continued with the book suggestions when it arrives.
One question, what are the other two DVDs in the 4 pack like. I bought the two blast DVDs before I knew… Continue
I will start with the combined exercises on the DVDs and then continued with the book suggestions when it arrives.
One question, what are the other two DVDs in the 4 pack like. I bought the two blast DVDs before I knew… Continue
Posted on September 14, 2009 at 3:01pm —
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I am excited to joing this group and I am also new to this site. I have a 4 month old and a 2 1/2 year old, both boys. I love my boys, but have had a hard time loosing the pregnancy weight from my second child (4 month old). My husband has been a wo…
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Got your message sorry for the delay.
Renew You series which inclusdes Sleek and Lean has been reformated into the Dancers Legs and Rock Hard Abs. If I were you I would go onto my site and get Sleek and Lean as I have a few left at a discounted price. Some of the exercises are similar to Boty Barre. I also have a new video Lose the Belly Flab which has great addominal sections and one 10 minute section that is also like the Booty Barre.
As far as placing these into the rotation I would add these to the days you do cardio. Does that make sense?
Hope this amswers your questions?
Talk soon and let me know how you're getting on.
Tracey :)