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Shawn
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  • Minneapolis, MN
  • United States
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help combining both dvds's
4 Replies

Started this discussion. Last reply by Shawn Mar. 3, 2009.

 

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Latest Activity

Shawn and Stephanie_B are now friends
April 22, 2009
Shawn is now friends with Gymmie and Cheri
March 30, 2009

Profile Information

Relationship Status:
Married
Where do you live?
MInneapolis
What is your profession?
Office Manager
How many children do you have and what are their ages?
2
About Me:
42 year old christian mother of two great kids. trying to get back in shape
What is your favorite type of exercise?
awt
How often do you workout?
4-5 days a week
What is your favorite food?
all food
What is your favorite website?
firm belivers
What is your favorite book?
Bible

Comment Wall (9 comments)

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At 10:09pm on March 19, 2009, Tracey Mallett said…
How are you doing??
At 1:09pm on February 1, 2009, Tracey Mallett said…
Did you get the book? Hope all is well???
At 6:13pm on January 30, 2009, Tracey Mallett said…
it's a little long winded for to explain in this message but if you to the group page you will see that I posted a typical days worth of food with the total of portions you're allowed a day. Let me know if this helps!!
At 11:50am on January 26, 2009, Stephanie said…
Yes, I have that workout. I'm not a morning person so there's no way I could work out then!! Other than maybe a stretching or yoga DVD on a Sunday morning!
I have the book on hold at the library. It should be here within a day or two. :)
At 11:22am on January 26, 2009, Stephanie said…
Hi Shawn,

I thought I would introduce myself & say 'Hi' since I feel like I already know you. I read the FirmYaYa boards just about daily. I don't really post there, but I do post at the new board (since it is mandantory!!! :p ) I saw you on Tracey's page & you are always so nice on the board, I didn't think you'd mind if I sent you a note! My name is Stephanie & I'm going to try this system because of Melanie's rave reviews. Best of luck to us, both!! :)
Stephanie
At 8:17pm on January 23, 2009, Tracey Mallett said…
Great, I have never quite cracked the collage women. Maybe these video's I will eventually bring them on to my team. I am producing more video's next month especially for Moms and one of them is an Abs video :)
At 8:09pm on January 23, 2009, Tracey Mallett said…
Oh wow! I truly home you like the workouts! Grassroots marketing is the best and the biggest compliment I could ever ask for :)
At 7:50pm on January 23, 2009, Tracey Mallett said…
She is so cute! Did she post it on videofitness.com? The reason I ask is that I got a lot of new people all at once.
Look forward to helping you :)
At 4:08pm on January 23, 2009, Tracey Mallett said…
Great to meet you! I hope I help you on the road to getting inshape and feeling fabulous!
Talk soon.
Best,
Tracey :)
 
 

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