Team Mallett

Make Your Fitness Story A Success Story

Tangela Sutherland
  • 29, Female
  • Salisbury, NC
  • United States
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  • Tracey Mallett

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Latest Activity

Tangela Sutherland replied to Kristin Dunn's discussion Breakfast...Hmm... in the group Share Your Favorite Recipes
"My husband made us some good omelets tonight. First I made some chicken w/ 1 tsp. minced garlic cloves, 1 tsp. of extra virgin olive oil, and some onion powder. When the chicken was done I added some chopped fresh broccoli, just long enough to…"
May 6, 2009
Tangela Sutherland joined Tracey Mallett's group
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Share Your Favorite Recipes

Swap and enjoy each others recipes for success. Suggest new recipes for Tracey's new book!
May 6, 2009
Tangela Sutherland and Tracey Mallett are now friends
May 3, 2009
Tangela Sutherland left a comment for Tracey Mallett
"Thank you! I am really enjoying the workouts! I have already lost 3 lbs, 2 inches in my waist, and 1 1/2 inches in my hips. Thank you!"
May 3, 2009
Tracey Mallett left a comment for Tangela Sutherland
"Hi Tangela, Love your name, I have never heard of your name before. Great to meet you, I wish you look and I'm here if you need me. Best, Tracey"
May 3, 2009
Tangela Sutherland commented on Tracey Mallett's group SEXY in 6 Bikini Body Challenge starting May 1st!
"I love the workouts!! The eating plan is pretty easy... I just have to get used to eating all good food again. Does anyone know where we are supposed to put our measurements?"
May 2, 2009
Tangela Sutherland updated their profile
Apr 28, 2009
Tangela Sutherland joined Tracey Mallett's group
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SEXY in 6 Bikini Body Challenge starting May 1st!

Join the challenge and finally get in shape with the Sexy in 6 and Super Fit Mama plan. I will be here to make sure you keep on track and get results. To follow the program you will need either a copy of Sexy in 6 or Super Fit Mama.
Apr 28, 2009
Tangela Sutherland is now a member of Team Mallett
Apr 27, 2009

Profile Information

Relationship Status:
Married
Where do you live?
North Carolina
What is your profession?
Chiropractic Asst.
How many children do you have and what are their ages?
2 children, 2 year old boy and 4 month old girl
About Me:
I just had my second baby 4 month ago and I would like to lose at least 20 lbs.
What is your favorite type of exercise?
walking with my children
How often do you workout?
3-5 times a week
What is your favorite food?
mexican and italian
What is your favorite website?
cricut.com

Comment Wall (1 comment)

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At 5:47pm on May 3, 2009, Tracey Mallett said…
Hi Tangela,

Love your name, I have never heard of your name before. Great to meet you, I wish you look and I'm here if you need me.
Best,
Tracey
 
 
 


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Profile IconLenae Litzinger, Linda roberts and Janine Noopetch joined Team Mallett
Dec 22, 2013
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Jun 27, 2013
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Barbara Platt updated their profile
Oct 27, 2012

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