"My husband made us some good omelets tonight. First I made some chicken w/ 1 tsp. minced garlic cloves, 1 tsp. of extra virgin olive oil, and some onion powder. When the chicken was done I added some chopped fresh broccoli, just long enough to…"
Make Your Fitness Story A Success Story
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Tangela Sutherland
- 28, Female
- Salisbury, NC
- United States
- Blog Posts
- Discussions
- Groups (2)
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Tangela Sutherland's Groups
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Share Your Favorite Reci…
21 members
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New Challenge starting S…
94 members
Tangela Sutherland's Page
Latest Activity
Tangela Sutherland replied to Kristin Dunn's discussion Breakfast...Hmm... in the group Share Your Favorite RecipesTangela Sutherland joined Tracey Mallett's group
Share Your Favorite Recipes
Swap and enjoy each others recipes for success. Suggest new recipes for Tracey's new book!
Tangela Sutherland left a comment for Tracey Mallett"Thank you! I am really enjoying the workouts! I have already lost 3 lbs, 2 inches in my waist, and 1 1/2 inches in my hips. Thank you!"
Tracey Mallett left a comment for Tangela Sutherland"Hi Tangela,
Love your name, I have never heard of your name before. Great to meet you, I wish you look and I'm here if you need me.
Best,
Tracey"
Tangela Sutherland commented on Tracey Mallett's group SEXY in 6 Bikini Body Challenge starting May 1st!"I love the workouts!! The eating plan is pretty easy... I just have to get used to eating all good food again. Does anyone know where we are supposed to put our measurements?"
Tangela Sutherland joined Tracey Mallett's group
SEXY in 6 Bikini Body Challenge starting May 1st!
Join the challenge and finally get in shape with the Sexy in 6 and Super Fit Mama plan. I will be here to make sure you keep on track and get results. To follow the program you will need either a copy of Sexy in 6 or Super Fit Mama.
Profile Information
- Relationship Status:
- Married
- Where do you live?
- North Carolina
- What is your profession?
- Chiropractic Asst.
- How many children do you have and what are their ages?
- 2 children, 2 year old boy and 4 month old girl
- About Me:
- I just had my second baby 4 month ago and I would like to lose at least 20 lbs.
- What is your favorite type of exercise?
- walking with my children
- How often do you workout?
- 3-5 times a week
- What is your favorite food?
- mexican and italian
- What is your favorite website?
- cricut.com
Comment Wall (1 comment)
- At 5:47pm on May 3, 2009, Tracey Mallett said…
- Hi Tangela,
Love your name, I have never heard of your name before. Great to meet you, I wish you look and I'm here if you need me.
Best,
Tracey
Sexy In 6
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