Team Mallett

Make Your Fitness Story A Success Story

liliflor
  • Female
  • Boston, MA
  • United States
Share
Share on Twitter
Share on Facebook

Liliflor's Friends

liliflor's Groups

 

liliflor's Page

Gifts Received

Gift

liliflor has not received any gifts yet

Give liliflor a Gift

Latest Activity

liliflor updated their profile
May 24
thanks for these great ideas tracey! I will sure try to include them in my diet!
May 14, 2009

Profile Information

Relationship Status:
Single
Where do you live?
Boston
What is your profession?
Retail Manager
How many children do you have and what are their ages?
1 girl, 7 years
About Me:
I have been trying to lose weight ever since my daughter was born, but have not been able to. I really can't find the time to juggle everything, being a mom, working long hours, and dealing with everyday stuff, is been getting worse lately, and I really want to make a change, make 2008 the last year i'm over weight!
What is your favorite type of exercise?
walk, dance
How often do you workout?
not often
What is your favorite food?
pasta
What is your favorite book?
the little prince

Liliflor's Blog

liliflor

Late 6th week update...

More like 7th
I been wanting to come and update my blog, but I just haven't even log on line lately.
But the good thing is that I'm very happy with the results!!
I started out with 158 pounds, and as of this week I'm 145 pounds!! lost almost 3 inches off my waist, and 1/2 inch on my arms. lost almost 2 inches off my thighs and hips. So needless to say, I'm 100% happy with the results.
It's so funny but the first time I saw the menu on the dvds and saw the section picks, the second option seem so… Continue

Posted on July 23, 2008 at 8:22pm — 3 Comments

liliflor

third week update

So I just finish my 3rd week in the TM program.
I started with 158 pounds, and now i'm down to 54. I know is really not much for 3 weeks, but I really feel confident about the plan. My cloth fits a lot looser, and I actually lost 1 inch on my weist, half an inch everywhere else. The work outs are getting easier and easier to do. And I do feel like I have a lot more energy. I do wish the weight was coming down a lot faster though, I keep thinking that mybe after 3 more weeks, i'll only loose abou… Continue

Posted on June 23, 2008 at 3:48pm — 1 Comment

liliflor

Starting up!

Well I started on the Tracey Mallet Program just yesterday! And omg! I for some reason didn't notice that I needed to buy the other dvd's in order to follow the program! Anyways, I did all of the segments today to get to know the movements right, thank God I already knew how to use the ball! cause she went straight right into the routine. Which was good! I don't know about the mental one, it was kind of challenging, and finding that eating every 3 hours is just awesome cause I do get hungry all… Continue

Posted on June 3, 2008 at 4:11pm — 1 Comment

Comment Wall (3 comments)

You need to be a member of Team Mallett to add comments!

Join Team Mallett

At 8:33pm on June 4, 2008, Tracey Mallett said…
Don't forget to take a picture of yourself in a bikini so you can see the difference this is very inspiring and will show you how far you have come :)
At 1:03pm on June 2, 2008, Tracey Mallett said…
I always say that there is never an easy way to start but first of all you need to get a planner and write down the start date and the finish date even though you should be doing this for ever it's good to get a goal for a time frame. Maybe you have an event to go to and you want to look hot for the event put it all down with your realistic goal. Then just do it!!!
Please check in with me every few weeks or blog like a few of the women are doing this will make you accountable to someone else other than yourself!
Talk soon!
Tracey
At 10:35am on May 27, 2008, Tracey Mallett said…
Great to meet you!!
Thanks for joining Team Mallett. You will meet a lot of women just like you no time to workout. This is why the 6 Minute Quick Blast workouts with the book Sexy in 6 have helped these women fit in exercise in to their lives.
I'm here if you have any questions!
Good Luck!
 
 
 


Email Newsletter icon, E-mail Newsletter icon, Email List icon, E-mail List icon Sign up for our Email Newsletter

twitter follow us on twitter

youtube
watch us on youtube

Sexy In 6


Buy my new book now!
Perfect for Pregnant Mama's and Mama's who want to get their body back!

Click on the image to purchase my new book and DVD "Sexy in 6" on Amazon.com
Photobucket

Beat the Bulge in 2010 with Tracey's Videos!

Badge

Loading…

Site Logo

Feel free to steal this image and link it up to our site! (Get Code)

Latest Activity

9 hours ago
2 members updated their profile photos
9 hours ago
Amy and Keisha Valentina joined Team Mallett
15 hours ago
I am excited to joing this group and I am also new to this site. I have a 4 month old and a 2 1/2 year old, both boys. I love my boys, but have had a hard time loosing the pregnancy weight from my second child (4 month old). My husband has been a wo…
yesterday

Advertise or Swap links

Do you want advertise or swap links with Team Mallett? If so, e-mail info@traceymallett.com

© 2010   Created by Tracey Mallett.   Powered by .

Badges  |  Report an Issue  |  Terms of Service