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Tracey Mallett's Blog – January 2009 Archive (2)

Get You Body Back Quick!

Try these quick short interval workouts to blast some fat and feel great!



Naptime Baby Fat Blast!



Description: Mini cardio circuits with short intervals. Each circuit is around 7 minutes long enabling you to fit the segments in to your crazy, busy schedule. You can perform all the segments together or split them up to match your un-predictable schedule.



Week One:

Note: Be sure to load up your mp3… Continue

Added by Tracey Mallett on January 23, 2009 at 11:10pm — No Comments

GET RESULTS LIKE THIS WITH THE SEXY IN 6 WEEKS CHALLENGE STARTING JAN 19TH!!

AFTER 6 WEEKS OF SEXY IN 6



Join the Sexy in 6 Weeks Challenge starting January 19th, all you need is the book Sexy in 6 and the two 6 Minute QuickBlast videos. Please take advatage of this great opportunity as the next one will not be for a while as I'm getting ready to start producing my next video's and promoting my new book SuperFIt Mama.… Continue

Added by Tracey Mallett on January 10, 2009 at 4:09pm — No Comments


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Sexy In 6


Buy my new book now!
Perfect for Pregnant Mama's and Mama's who want to get their body back!

Click on the image to purchase my new book and DVD "Sexy in 6" on Amazon.com
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