Try these quick short interval workouts to blast some fat and feel great!
Naptime Baby Fat Blast!
Description: Mini cardio circuits with short intervals. Each circuit is around 7 minutes long enabling you to fit the segments in to your crazy, busy schedule. You can perform all the segments together or split them up to match your un-predictable schedule.
Note: Be sure to load up your mp3… Continue
Join the Sexy in 6 Weeks Challenge starting January 19th, all you need is the book Sexy in 6 and the two 6 Minute QuickBlast videos. Please take advatage of this great opportunity as the next one will not be for a while as I'm getting ready to start producing my next video's and promoting my new book SuperFIt Mama.… Continue