Make Your Fitness Story A Success Story
Body Fat Analysis
I splurged a little while back and bought a body fat analyzer from Amazon. The scale wasn't moving, yet I was seeing a difference in my clothes (my jeans are getting downright baggy). I'm so thrilled with it. I've been tracking my body fat percentage with it since late January and have seen changes there even when the scale didn't move.
January 25 my body fat percentage was 35% (I know, eep).
Today my body fat percentage is 33%.
I'll take it! Fat loss is what is important, not 'weight' on the scale. The scale doesn't care if it's new muscle, water, or peanuts!
So, I'm enjoying my new toy, and learning along the way. That's what it's all about.
January 25 my body fat percentage was 35% (I know, eep).
Today my body fat percentage is 33%.
I'll take it! Fat loss is what is important, not 'weight' on the scale. The scale doesn't care if it's new muscle, water, or peanuts!
So, I'm enjoying my new toy, and learning along the way. That's what it's all about.
Tags: analysis, body, fat, http://katdoesdiets.blogspot.…, loss, weight
Comment
-
Comment by Tracey Mallett on February 3, 2010 at 10:59pm -
Yes, I totally agree. People pay too much attention to a number on the scale. We should all pay more attention to how our clothes fit.
Keep up the great work!
About
follow us on twitter
Sexy In 6
Buy my new book now!
Perfect for Pregnant Mama's and Mama's who want to get their body back!
Click on the image to purchase my new book and DVD "Sexy in 6" on Amazon.com
Beat the Bulge in 2010 with Tracey's Videos!
Badge
Site Logo
Feel free to steal this image and link it up to our site! (Get Code)
Latest Activity
I am excited to joing this group and I am also new to this site. I have a 4 month old and a 2 1/2 year old, both boys. I love my boys, but have had a hard time loosing the pregnancy weight from my second child (4 month old). My husband has been a wo…
Advertise or Swap links
Do you want advertise or swap links with Team Mallett? If so, e-mail info@traceymallett.com
© 2010 Created by Tracey Mallett.
Powered by 
.
You need to be a member of Team Mallett to add comments!
Join Team Mallett