Make Your Fitness Story A Success Story
Day 5
I started the Quick Blast method on Sunday. My goal is to become a consistent exerciser and lose some weight. I'm following the workout for pears. I'm planning on adding extra cardio, but for the first week, I just want to concentrate on getting all my QB workouts. Next week, I'll add extra cardio.
I'm really enjoying this! I can't believe how sweaty I can get in 6 minutes. I have to work on my diet, but I feel this is something I can do.
I'm really enjoying this! I can't believe how sweaty I can get in 6 minutes. I have to work on my diet, but I feel this is something I can do.
Comment
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Comment by T Lyn Cameron on August 28, 2009 at 4:26pm -
You are going to great! And good idea about starting just the QB and then adding cardio. I am planning on starting the challenge on September 1 and adding cardio as well. Like you, I have to work on my diet as well.
Take care and hope to see you around the boards. (It's a little quiet around here..LOL..nice to see some new posts).
T.
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