My frustration is myself. I am just not fitting in the exercise. And I know it would help energize me but the lack of energy is a major factor. I have never done well with little sleep and it seems worse the older I get!! My baby is 7 weeks old so hopefully more sleep is coming. So I have looked at my schedule, jotted some ideas down on when to fit it in. I can't exercise in the morning in my living room because the bassinet is out there at night. But I do have my own room downstairs for crafts and stuff that has a TV/DVD player so I thought I could head down there. Getting out of bed is hard. So then the evenings could work but I just don't.
My other issue is POP. I am drinking pop like there's no tomorrow and my water intake is way down. The caffeine doesn't even keep me awake at this point. :) I know it's adding tons of calories and is all chemical junk. I know this but can't seem to care enough to quit.
My food is okay. I felt good about lunch today and I have had salad frequently. It's just the baked goods--I can't seem to control myself. I bought a bag of dark chocolates and am going to try having ONE of those/day to help my sweets/chocolate desire. I need to track--I think it would help.
Did I mention I have 4 kids? It's busy! I feel like I have nothing to report but failure to move but it's not like I have nothing to do. I just know that I need to be on my list and my health benefits not only myself but my kids, as well. I want to change and to teach them something better. Just do it! is my new motto...
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