So the other day I was getting in the shower and noticed a new bump on my arm. Hmm, I think that is my tricep I thought to myself. When I got out of the shower, I said, "Hey honey, feel this...is this my tricep?" He looked at my like I was a nerd and said, "Yes."
Woo hoo! I have a tricep! OK, so I sort of knew I had a tricep, somewhere. When doing those exercises that are supposed to target this elusive muscle I was vaguely aware of its weakness. But in years of exercising I have never really had a 'bump' of a tricep that stood out at all. In fact I really wasn't even sure where exactly this tricep of which they speak, WAS.
Make Your Fitness Story A Success Story
Houston...We HAVE a Tricep
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